Grains

  • Buckwheat Quick View
    • Buckwheat Quick View

    • Buckwheat

    • R 29.00 – R 300.00
    • Buckwheat, despite its name, is not related to wheat at all & is in fact gluten-free! Providing many various vital nutrients & antioxidants it's an excellent, fibre rich, easy to prepare, complete protein carbohydrate option to substitute into your diet! Also available ground into a fine flour as a fantastic grain-free, nut-free, gluten-free, nutrient-rich flour alternative!
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Bulgur Wheat Quick View
    • Bulgur Wheat Quick View

    • Bulgur Wheat

    • R 17.00 – R 155.00
    • Bulgur Wheat is a whole grain which is higher in protein & lower in calories than most other wheat derived grains. Traditionally, bulgur wheat is used in a variety of Middle Eastern, Mediterranean &  West Asian cuisines. Additionally it's a great addition to your favourite salads providing extra satiety & protein to keep you feeling fuller for longer without tipping the calorific scale!
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Couscous Quick View
    • Couscous Quick View

    • Couscous

    • R 34.00 – R 315.00
    • Couscous is a well-known & widely-loved grain used in various cultural dishes world wide! It's a complex carbohydrate that's extremely versatile & incredible easy to prepare. A great addition to your favourite salads providing extra satiety & fibre to keep you feeling fuller for longer!
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Pearled Barley Quick View
    • Pearled Barley Quick View

    • Pearled Barley

    • R 12.00 – R 105.00
    • Pearled Barley is a form of barley of which the outer husk has been removed & contains significant healthy digestion supporting nutrients which encourage the growth of beneficial bacteria in the gut while slowing the absorption of glucose into the bloodstream & regulating blood sugar levels.
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Polenta Quick View
    • Polenta Quick View

    • Polenta

    • R 12.00 – R 110.00
    • Polenta is a gluten-free, complex carbohydrate rich in various vitamins & minerals while remaining low in calories. It's also incredibly versatile & can be prepared in numerous different & creative ways. Traditionally, polenta resembles pap & is cooked using a similar method, however, polenta can also be used to make polenta chips, pizza bases, gnocchi & so much more!
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Quinoa Quick View
    • Quinoa Quick View

    • Quinoa

    • R 49.00 – R 560.00
    • Quinoa is a naturally gluten-free whole grain which contains an impressive amount of protein as well as all 9 essential amino acids making it a complete protein! Rich in vitamins, minerals & antioxidants, quinoa is an excellent addition to everyones diet! Available in white, red & black variations.
    • Select options This product has multiple variants. The options may be chosen on the product page
  • Rolled Oats Quick View
    • Rolled Oats Quick View
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    • Rolled Oats

    • R 15.00 – R 290.00
    • Rolled Oats are possibly the most well-loved & widely-consumed breakfast option world wide! Providing a stabilised energy source due to its low glycemic index & soluble fibre content, that keeps you feeling full & energised all day long! Available in a regular as well as gluten-free option.
    • Select options This product has multiple variants. The options may be chosen on the product page