Orders closed 15/12/25 - 05/01/26. Doors closed for Collections 20/12/25.
From all of us to all of you; thank you! We'll be back roasting, packing and delivering 'Roasted and Raw' to your door, before you know it.
From all of us to all of you; thank you! We'll be back roasting, packing and delivering 'Roasted and Raw' to your door, before you know it.
Buckwheat
R 29.00 – R 300.00
Buckwheat, despite its name, is not related to wheat at all & is in fact gluten-free! Providing many various vital nutrients & antioxidants it’s an excellent, fibre rich, easy to prepare, complete protein carbohydrate option to substitute into your diet!
Also available ground into a fine flour as a fantastic grain-free, nut-free, gluten-free, nutrient-rich flour alternative!
Description
Ingredients: buckwheat
GMO free
Good to know:
- despite it’s name is not related to wheat at all
- low glycemic index (low GI)
- considered a complete protein, containing all 9 essential amino acids
- contains soluble carbs such as fagopyritol & D-chiro-inositol which minimise blood sugar spikes
- high in fibre & resistant starch which contribute to a healthy digestive system
- contains essential nutrients such as iron, copper, manganese & magnesium
- gluten free friendly
Additional information
| Weight | N/A |
|---|---|
| Size | 500g, 1kg, 5kg |
| Option | Buckwheat, Buckwheat Flour |





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