Orders closed 15/12/25 - 05/01/26. Doors closed for Collections 20/12/25.
From all of us to all of you; thank you! We'll be back roasting, packing and delivering 'Roasted and Raw' to your door, before you know it.
From all of us to all of you; thank you! We'll be back roasting, packing and delivering 'Roasted and Raw' to your door, before you know it.
Dates
R 5.00 – R 215.00
Along with their impressive nutritional profile, dates are often substituted as a natural sweetener due to their deliciously sweet, caramel-like flavour! So not only are dates a healthy addition to your diet, they’re as good for you as they taste!
Description
Ingredients: dates, sodium (preservative).
Good to know:
- exceptionally nutritious, containing high levels of potassium, phosphorus, calcium, iron, copper, magnesium & vitamin B6
- high in fibre which promotes digestive health
- regulate blood sugar levels due to their low glycemic index (low GI)
- excellent source of antioxidants which protect the body’s cells from harmful free radicals & oxidative stress
- contain carotenoids which promote heart health & protect against eye-related diseases
- contain phenolic acid which are known for their anti-inflammatory properties
Additional information
| Weight | N/A |
|---|---|
| Size | 100g, 200g, 500g, 1kg, 5kg |
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