Orders closed 15/12/25 - 05/01/26. Doors closed for Collections 20/12/25.
From all of us to all of you; thank you! We'll be back roasting, packing and delivering 'Roasted and Raw' to your door, before you know it.
From all of us to all of you; thank you! We'll be back roasting, packing and delivering 'Roasted and Raw' to your door, before you know it.
Rolled Oats
R 15.00 – R 290.00
Rolled Oats are possibly the most well-loved & widely-consumed breakfast option world wide! Providing a stabilised energy source due to its low glycemic index & soluble fibre content, that keeps you feeling full & energised all day long! Available in a regular as well as gluten-free option.
Description
Ingredients:
Regular – rolled oats
Gluten-free – gluten free rolled oats
Good to know:
- low glycemic index (low GI) which means rolled oats provide a stabilised energy source by slowing the release of glucose into the bloodstream
- contains a soluble fibre called beta-glucan that aids in regulation of blood sugar levels & insulin response
- source of various essential nutrients such as thiamin, iron, magnesium, phosphorus, zinc, copper & selenium
Additional information
| Weight | N/A |
|---|---|
| Size | 500g, 1kg, 5kg |
| Option | Regular, Gluten-free |






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