Peanuts In Shell
R 8.00 – R 310.00
In-shell peanuts are enjoyed by many, far & wide – some simply enjoy the task of manually cracking the peanuts from their shells while others believe the peanuts to taste “fresher” but we’ll leave that up to you to decide!
Description
Ingredients: giant peanuts in shell
Allergens: ground nuts
Good to know:
- peanuts in-shell have a higher concentration of flavonoids & polyphenols due to the skin around the peanut itself remaining intact
- the shells are believed to add to the subtle earthiness of the peanuts flavour profile
- peanut shells themselves are generally not considered edible, they offer no additional nutritional value & may cause digestive issues
- scientifically classified as legumes
- higher in protein compared to other nuts
- good source of fibre & healthy fats (including omega-6 fatty acids)
- low GI (low in carbohydrates, high in protein & healthy fats)
- nutrient dense, containing various vitamins & minerals such as biotin, niacin, folate, thiamine, copper, phosphorus, magnesium & vitamin E
- vegan & keto friendly
Additional information
| Weight | N/A |
|---|---|
| Size | 100g, 200g, 500g, 1kg, 5kg |
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